My Quest 79

On by in

So what’s it all about ?

I was totally inspired by Karen Darke @handbikedarke when I learnt all about @quest79.

So what is my challenge ?

I am planning to flow with 79 different @animalflowofficial instructors all across the globe in the next 79 days. Culminating in an Animal Flow Session open to anyone in aid of @myquest79 charity.

Why am I doing it ?

To raise awareness of the amazing work that Karen does and to inspire all my fellow Animal Flow instructors to find their own Quest79 challenge. Also it works towards my goal of showing people how great Animal Flow is and what a great way it is of keeping us moving everyday whatever age or ability !

I have completed Day 1 and 2 but I need to find more instructors to flow with me !

This is how it works ...

We schedule a zoom session for 15/20 minutes ... we do the second half of the flow from the day before and the guest instructor creates the second half ( which becomes the first half the next day ... etc ) - I post and tag and all that stuff each day.

IF YOU WOULD LIKE TO JOIN ME FOR THIS CHALLENGE ....please DM me that you are interested and I will send you a link to a calendar where we can find a mutual time - it will be UK time slots but absolutely love to have instructors from all over the globe so I am sure we can find mutual times just allow for the differences 🙂 !

#animalflow #move #movementforeverybody #quest79 #fun #challenge

Checkout Karen’s amazing story on my link here  ...https://www.quest79.com/pop-challenge/