Healthy Ageing
On
August 08, 2022
by
in
Animal Flow
We can’t change the fact that we age… but
We can choose HOW we age…
I have clients of all ages and the thing they have in common is the fact that they see the benefits of animal flow in their improved strength, mobility and flexibility.
This great article from ‘the flowist’ talks about ‘Healthy Aging’
You can subscribe to the flowist, every article is so interesting!