Body Confidence
On
August 08, 2022
by
in
Animal Flow
“Animal Flow has really helped me unlock confidence in my body and what it can do.”
I stole this quote from David Scotland who speaks in the flowist article “movement for everybody and every activity”. ( below )
This quote hit the nail on the head !!!
What I love about coaching my clients is the confidence they uncover in how their body can move.
I often get frustrated if I can’t quite nail a move technically but more often I am surprised at what I CAN do!
This article has some great interviews with people about how animal flow adds to their lives…