EVERYONE NEEDS HEALTHY SHOULDERS
On
August 08, 2022
by
in
Animal Flow
Great shoulder function comes down to two key factors: range of motion and strength.
Exploring various movements with your hands on the ground is an excellent way to provide sensory information to the nervous system about your shoulder’s position in space.
This article explains the 4 different shoulder joints and some of the Animal Flow movements that when combined target all the joint actions …