And so it happened...

After months of planning, cancelling and rescheduling we finally hosted our first MCF Movement Residential at the beautiful Bore Place in Kent.

What an amazing 3 days of Movement Connection and Flow with an awesome group of movers.

Watch our video of the retreat on YouTube or the MCF Instagram page.

So who is up for the next one? Look out for dates coming soon.

Poem by Jill Ladd

Narrated by David Scotland

Edited Rachel Thompson

Music epidemic sounds.com

Track Better Together

Artist Pete Jones